Run Safe, Run Fun

Training is crucial for the Bloomsday Run, a challenging 12-kilometer course requiring physical endurance, mental resilience, and strategic pacing. Adequate preparation not only readies participants for race challenges but also minimizes injury risks, ensuring a safer and more enjoyable experience. Whether novice or seasoned, the Bloomsday Run highlights the importance of disciplined training in achieving fitness goals and mastering the demanding course. Beyond physical benefits, training fosters a community spirit as runners share tips, support each other, and celebrate their dedicated preparation on race day.

Training Clinics

This year, the details of the Providence training program will be released at a later date. However, there are alternative avenues for participants to pursue their training goals independently. Individuals are encouraged to explore personalized training plans through RunDoyen or consider checking out the many training programs by Fleet Feet. Additionally, the vibrant running community provides opportunities to connect with local run clubs, fostering a supportive environment for individual training efforts. These alternative options empower participants to continue their preparation and build a strong foundation for the Bloomsday Run.

Find out more about training programs at Fleet Feet:

Coaching by RunDoyen

RunDoyen Spokane Bloomsday Race Training

Embark on your Bloomsday journey with expert guidance from RunDoyen’s coaching team. Offering tailored training plans across five distinct levels, our experienced coaches have crafted exclusive programs designed to cater to all race aspirations. Whether your objective is to gracefully walk/jog across the finish line or sprint alongside the frontrunners, RunDoyen has a meticulously designed plan to propel you toward achieving your race day goals. With a commitment to personalized excellence, RunDoyen coaching ensures that every participant receives the support needed to make their Bloomsday experience a success, regardless of their fitness level or running ambition.

View training plan levels:

Register for Bloomsday

A race for everyone. From the spirited 12K to family-friendly strolls:

Bloomsday Logo Mega Menu

Bloomsday

Bloomsday Corporate Cup 2024 Logo

Corporate Cup

Junior Bloomsday Logo

Junior Bloomsday

Spokane Bloomsday Marmot March Logo

Marmot March

Bloomsday Results

Congradulations all participants! View your results by clicking below:

Our Community

Lilac Bloomsday Association's mission statement: To promote national and international sports competition and fitness education for the civic betterment, social improvement, and physical well-being of the general public.