Run Safe, Run Fun
Training
Proper preparation enhances performance, reduces injury risks, and makes race day more enjoyable. The course is a challenging 12K that demands endurance, mental resilience, and strategic pacing. Beyond fitness, training builds community as runners support and motivate each other. Local run clubs, like the ones listed below offer group runs, training tips, and camaraderie to help participants stay motivated and prepared.
- Bloomsday Road Runners Club ($)
- Brickwest Run Club
- Fleet Feet Spring Training ($)
- Flightless Birds (Cheney)
- Flying Irish
- Garland Brew Werks Run Club
- Green Bluff Run Club
- Iron Goat Run Club
- Kendall Yards Running Group(Beers and Blisters)
- Liberty Lake Run Club (Liberty Lake)
- Manito Run Club( Intermediate/adv.)
- Palouse Road Runner Club (Pullman, WA and Moscow, ID)
- Perry Street Run Club
- SoHi Run Club
- Spokane Distance Project (Male – Focused Training.$ )
- Spokane Valley Running Club
- StrongHer Revolution Run Club
- Swifts (Female Only – Focused Training. $)
- Team Blaze ($)
- Uprise Run Club
Coaching by RunDoyen
Embark on your Bloomsday journey with expert guidance from RunDoyen’s coaching team. Offering tailored training plans across five distinct levels, our experienced coaches have crafted exclusive programs designed to cater to all race aspirations. Whether your objective is to gracefully walk/jog across the finish line or sprint alongside the frontrunners, RunDoyen has a meticulously designed plan to propel you toward achieving your race day goals. With a commitment to personalized excellence, RunDoyen coaching ensures that every participant receives the support needed to make their Bloomsday experience a success, regardless of their fitness level or running ambition.
View training plan levels: