January 3, 2017
Early Entrants May Win an Apple® Watch or GoPro® HERO5 Camera
There are a little over four months until the 41st annual Lilac Bloomsday Run, and to help fortify New Year’s resolutions to get in shape, early bird registration for Bloomsday is now open at www.bloomsdayrun.org. Those who sign up ...
December 9, 2016
December 9, 2016—For the seventh year in a row, a top high school runner from Spokane will be competing at the Foot Locker National Cross Country Championships, to be held Saturday at Balboa Park in San Diego. In fact, this year three Spokane area runners—Kearan Nelson of Central Valley, Katie ...
December 5, 2016
Congratulations to all Spokane area runners who participated in the Foot Locker West Regional Meet last weekend. And best of luck to Kearan Nelson, Katie Thronson and Amir Ado, who qualified for Foot Locker Nationals next weekend!
December 1, 2016
December 1, 2016—This Saturday, December 3rd, will be a big day for high school runners from the Spokane area, as the region’s top harriers will be competing in the Foot Locker West Regional Cross Country Championships at Mt. San Antonio College (Mt. SAC) in southern California, racing ...